Honest writing about survival, identity, and the quiet work of finding your way back to yourself.
I couldn't find a framework that made sense of what I'd been through. So I built my own. Introducing the Forest and the Map — the metaphor system at the heart of everything I do.
Read the postShe has been many years in the making. So many, in fact, that I would say she was born during my childhood — though at the time I had no idea.
Read the postWhat the nervous system learned — and how to begin rebuilding trust with yourself.
More honest writing on identity, survival, and what becomes possible now.
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