The Soulful Horizons shop
Everything I've made lives here, so you never have to go hunting for the thing that helps. Two doors below, the loud and the quiet, and the free ones come first in each. It grows as I write; what's here is what's ready.
Paid workbooks go through PayPal, by card or PayPal balance, with Pay in 3 available at checkout. Free ones ask for your email and land on the next page.
Door one
For the woman who's done wondering whether she's allowed to want more and wants to do something about it. No timeline, no homework, no performing self-improvement correctly. Just honesty, and a way through.
The problem was never you. It was the box you were handed, and everything you folded down to fit inside it.
You're not broken. You're adapted. Swap "what's wrong with me" for "what made this response make sense", then ask if it's still earning its place.
How the Good Girl was built, what she's quietly cost you, and how to take it back. The automatic yes, the guilt before the no, and what to do instead.
Door two
For understanding what happened before you decide what to do about it. Gentle, at your own pace, without clinical language or a label you're not ready for.
For noticing the patterns that move you before you've decided anything. The gentlest place to start.
Tune back in to the quiet signals your body's been sending, the ones you keep talking yourself out of. Noticing is the work.
Draw where you actually are: the patterns, the clearings, and the one part that keeps pulling your attention back.
Finding your way back to who you were before the world told you who to be. Walked one part at a time, at your pace.
The question you've carried in silence, met with understanding rather than blame. You don't need to have left, or decided anything, to read it.
Not a workbook?
One-to-one coaching is £1,800 for three months, or £350 for a single session, and it starts with a free call. The prices and the whole shape of it are on the Work With Me page.
See coaching and prices →Sacred Whispers group workshops run with me directly. Small, online, four sessions. There's a waiting list rather than a booking page, because places are few.
Join the workshop waiting list →Worth saying clearly
Paid workbooks. Pay through PayPal (Pay in 3 is there if you want it), land on a page with your download, save it somewhere you'll find it again. Any trouble, email me and I'll send it straight over.
Free workbooks. Your email in the box, then a page with the download. You'll get the occasional letter from me too, and you can leave any time.
Refunds. These are digital downloads, so there's no return, but if one isn't what you expected, email me and we'll sort it. I'd rather you were looked after than out of pocket.
Every workbook is honest, practical psychoeducation. Not therapy, and not a substitute for clinical support. If you're in crisis, please reach for that first.
Told when something new lands
The Uprising. Honest words when they're ready, and a quiet line when a new workbook or workshop arrives. One list, one name, leave any time.